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Just 'a learnin' Life Sans Cigarettes

Let me tell you more about some of the brainwashing techniques I have used upon myself to quit smoking cigarettes. I am a turtle; I slowly baby-step my way into better habits. Gradual change is easier...

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GUS: Recycling Edition and Openthread

Welcome, Welcome Back, or Welcome Home. GUS as you are willing and able.

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Gus it's almost 10 weeks

Hello my friends at GUS .. I am still not smoking.  I am here to say that it gets easier even though certain times the urge is strong, it dissipates after a bit, crawls back into it's hole and waits...

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GUS: The Best Support Group In Teh World

Good morning, I am proof that someone can fall off the non-smoking wagon and still be welcomed here. I had one of my famous nervous breakdowns a week or so ago and smoked. I quit easily for a week and...

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Dreams of Smoking Cigarettes

    For the past two or three nights, I have dreamed of smoking cigarettes. I just gave up the nicotine, about two weeks ago. I did not experience any anxiety dreams before quitting, although I have...

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KosAbility: OMG they're smoking

That was my thought as I waiting in the drive thru line at Dunkin Donuts a few days ago.  The cigarette smoke from the car a head of me was drifting from their open window backward to my car as I...

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GUS: Happy♥Mother's♥Day & yoga

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid discussion of...

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Fat... I'm Fat

Everything is going well, who cares about cigarettes, not me.. I have lived through the worst of it...

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Five Years Free. :)

   Breathe really deep. As deep as you can. Hold...hold...now exhale slowly. Relish it. Love the air. If you did this, then your bronchial tubes are most likely healthy and not inflamed.    See, I have...

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GUS: Color My World

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or...

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GUS Wednesday Big Dummy Edition

Good morning, big dummy here started smoking again. I hate it. I don't hate myself. I'm not disappointed in myself. I'm just getting ready in the back of my mind (boy, it's a disorganized mess back...

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GUS : Friday Morning Open Thread

Good morning, happy Friday. Falling off the wagon and smoking has really zapped my energy. I feel like cr@p. I've never quit again after just a few weeks, so I'm hoping this goes well next week. This...

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GUS: yoga

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid discussion of...

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GUS: Whine Festival Open Thread

Good morning, today is the official quit day for some of us (like Sally Cat and me). We've been practicing over the weekend. So far, so good. We'd love to have anyone else who wants join us.GUS (Gave...

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Gus...11 weeks yesterday and

As far as the smoking is concerned, I'm good.   Our trip to NY ended on Wednesday, last week and our drive back to Florida was pretty nice.

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GUS: Dinnertime and Openthread

Welcome, Welcome Back, or Welcome Home. GUS as you are willing and able.

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GUS: Dance Like No One Is Watching

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or...

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GUS: Strawberry sundaes taste better than tobacco open thread

Good morning, I forgot to take my patch off last night. Boy did I have some whacked out dreams. Welcome back Safina. Labwitch is back too. And so is SallyCat. Yay.GUS (Gave Up Smoking) is a community...

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GUS: Why it is necessary to take a step back

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid discussion of...

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GUS (Giving Up Smoking): Sorry, NO Adults Allowed Tonight

GUS (Gave Up Smoking) is a self-sustaining community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you...

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GUS: The Past Ain't What It Used To Be

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or...

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GUS: "I'm not a smoker"

How many times have I said those words? And, yes, at times it was even with a burning cancer stick in my mouth.The truth is I do not see myself as a smoker, per se. It is merely that I have inhaled...

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GUS: Silly Sunday Night Videos?

I propose to post funny videos every Sunday night. Videos like this:Well? Can I? Who is with me?

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GUS: Boilerplate Edition and Openthread

Welcome, Welcome Back, or Welcome Home. GUS as you are willing and able.Today I explore the GUS Chrome or boilerplate. We have had new GUS diarists of late. That's a good thing. Most GUS diaries are...

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GUS: Silly Dreams Open Thread

Good morning, I fell asleep with my nicotine patch on again last night and had the craziest dreams. My dad once dreamed he'd made an orange chiffon cake for Lady Bird Johnson.GUS (Gave Up Smoking) is a...

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GUS: TGIF/TGIQ/IWIHNS (Alphabet Soup) & Open Thread Edition

I currently work in the corporate world, so TLAs (which can be Two Letter Acronyms or Three Letter Acronyms) often invade my thought processes. Today brings a week of profound MLA (that's Multiple...

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GUS: Saturday morning rituals

Good morning friends!  Its a quiet morning here.  Perfect time to stretch and get those bones popping and muscles stretched.Have at it...I highly recommend yoga for anyone, but especially those who...

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GUS: Being a Non-Conformist Like Everybody Else

In previous diaries, some of the GUS regulars have mentioned that they started smoking when they were in high school. It sort of makes sense that that would be the time for people to take up smoking....

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GUS: Getting Your Ducks in a Row

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or...

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GUS: Towel Day Edition and Openthread

Welcome, Welcome Back, or Welcome Home. GUS as you are willing and able. This is Towel day.

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GUS: An 11 Year Quitter

This day on June 1st 2000 I Gave Up Smoking. I was going to Disney World & was told no smoking in the car on the way up. I was also told how hard Disney made it to smoke in the park, which turned...

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GUS Friday Open Thread

Good morning, it is definitely summer. This is a great time to not be smoking. Instead it's a good time to drink lots of ice cold drinks. Back when Cokes came in glass bottles, I liked to put them in...

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GUS: I'm going to inspire you

Today I'm going to plant some flowers, clean up the patio, and study.  I look forward to Saturdays, its usually a pretty good day.  Hopefully I'll get out to a state park today and walk this afternoon....

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GUS: Staycation's All I Ever Wanted

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid discussion of...

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GUS (Giving Up Smoking): Team Meeting

GUS WILL BE TWO YEARS OLD IN NINE DAYS.  WHAT SHOULD WE DO FOR THE ANNIVERSARY THIS YEAR?  ANYTHING?GUS (Gave Up Smoking) is a self-sustaining community support diary for Kossacks in the midst of...

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GUS: A Work In Progress

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or...

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GUS: Looking Forward Edition and Openthread

We Give Up Stuff that is not forward looking, things that in the short run may not seem that bad but that in the long run do.Welcome, Welcome Back, or Welcome Home. GUS as you are willing and able.

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GUS: almost 2!

Time does fly when one is having fun, doesn't it?  Not that it has been all fun and games, by a long shot - heartaches & stomachaches & headaches & any-other-imaginable-body-part-aches....

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15 Weeks and still counting

For no driving reason at the time,  15 weeks ago I quit smoking.  It's been a roller coaster ride since then, some highs, some lows so I'll tell you I'm not really sure what's the big deal here.

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GUS Friday Open Thread

Good morning, I fell asleep last night very early so that's why I didn't respond to anyone. Sorry about that. I did remove a donut I had dropped. It feels so masochistic to put up a diary when I think...

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GUS: the usual plate special

Good morning, my a/c is broken, the fix it guy is coming today.  I slept on my arm and its not functioning well.  But at least there is coffee.   I might take the day off from walking too.  Ugh.Let's...

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You Don't Live in a Bubble

Crossposted at http://leftturnsonly.wordpress.com/I work in the pharmaceutical field. Its not my career of choice, but in this economy any job is sacred. Specifically, I refill people's nebulizer...

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GUS: Finding Forgiveness

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or...

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TWO YEARS OLD TODAY: GIVING UP SMOKING

No bullet plate introduction tonight.  Two years ago, a small group of people hanging out in the comments of a diary by a fellow Kossack who had decided to quit smoking.  Rosebudear had decided to...

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Happy Birthday GUS open thread

Good morning, the GUS diary series is 2 years old today. Some of us (like me) have messed up a little here and there and smoked a little, but all in all we're doing good. We have become good friends...

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GUS: Time's Up Edition and Openthread

Last chance to join (G)us in our second year. Welcome, Welcome Back, or Welcome Home. GUS as you are willing and able.

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GUS: Quit Sandwich

GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or...

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GUS Friday Open Thread

Good morning, sorry this is late. I overslept and how cool was it to get a call from anodnhajo a few minutes ago checking to make sure I was OK. I've never talked to anyone from Daily Kos before.__ I...

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Government May Be Violating Tobacco Companies' 1st Amendment Rights

The federal government may be violating First Amendment guarantees of the nation's tobacco companies. Two years ago, the government would probably have been allowed to establish advertising rules. With...

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GUS (Giving Up Smoking): Independence Day

GUS (Gave Up Smoking) is a self-sustaining community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you...

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